Sunday we had breakfast at about 9:30ish yesterday. Then we went grocery shopping, and came home for a very late lunch. I was starting to feel those hunger pangs. Had a great juice about 3:30 which did well for me. Then about 4:30 I decided to cheat and have a cookie. Well, 3 large cookies. It was good. Well, quite frankly, too sweet. Then I began to feel not so hot, and worst of all I could feel the sugar floating out into my body. As weird as that sounds once you have stopped eating sugar [I quit sugar about six months ago] you can feel it implode inside your body. And it doesn't really feel good.
I realized yesterday that as my last pre-fast meal I wanted pepperoni pizza from Costco, and I forgot to have it so that is the only thing I have been craving. I told myself that would be my ONE cheat, but instead of driving to get that I had a cookie. And now I wish I hadn't. And I had a massive headache, so obviously that was not a great choice to make.
Live and learn, and do better going forward!